Monday 22 August 2016

Home Therapy was not so easy before!



Home Therapy:-

The main motive of TheraCare.in Home Therapy Services is to help adults, seniors, and pediatric clients who are recovering after a hospital or facility stay, or need additional support to remain safely at home and avoid unnecessary hospitalization. 

Why Home Therapy:-

People avail Home Physiotherapy Service for a number of reasons; Sudden Injuries, Sickness or in too much pain to leave the house whereas in other cases people simply prefer to receive Physiotherapy Treatment at home where they are most comfortable. Our Physiotherapists regularly provide our home visit service to patients with Stroke, Multiple Sclerosis and Parkinson’s disease. 
Home Physiotherapy is also quite appropriate for post-surgery patients like hip or knee replacements as well as those with falls and balance problems. Furthermore palliative care for positioning can be learned at home visits and of course all of the injuries and conditions that we regularly treat in the clinic can be treated in the home. 
Physiotherapy at home allows the rest of the family to be involved in the treatment and gain a better understanding of the condition, as well as giving them an opportunity to ask the physio any questions and also learn how they can help out.

For Appointment:-
91-995-300-0901

  • Contact@theracare.in

Seven Easy Steps to Get Shoulder Pain Relief | TheraCare


Steps to get relief from shoulder pain
1.Rest your Shoulder and Be Patient and Stand / Sit Straight

2.You can apply a Ice pack also that will give you some relief .

3. Try applying moist heat .

4.Counter Pills can help you but always take recommendation from your doctor.

5 Do some simple shoulder stretches .

6.Changing your workplace would also help you to get relief for some time.

7.Get a deep tissue command.

FOR MORE CONSULT OUR SPECIALIST THERAPIST .

Call :- +91-9953000901
Mail us at :- info@theracare.in

Thursday 11 August 2016

Get pain free at your home comfort with TheraCare.



At Home Physiotherapy & Rehabilitation:

Home based therapy allows individuals to develop independence with daily activities in a convenient and comfortable home setting.  Families are also able to be closely involved in the rehabilitation process. We Improve People's Lives at their home.

Whether the individual’s problem is a result of injury or disease, the role of a physical therapist is to help him or her return to maximal function. Physical therapists also work with individuals to prevent loss of mobility by developing fitness- and wellness-oriented programs for healthier and more active lifestyles.
At home therapy, our qualified doctors will design the customized rehab and treatment plan after detailed evaluation and diagnosis in problems like:
  • A Fall
  • Loss of Balance
  • Difficulty walking
  • Joint pain
  • Back pain/Neck Pain
  • Hip and knee replacement Surgery
  • A stroke/Hemiplegia
  • Paralysis
  • Post cardiac surgery/ condition
  • Any noticeable decline in function
Who Needs therapy at home:
  •  Senior Citizens
  •  Immobile or home bound patients
  •  Post Surgical patients ex Hip, Knee, Back Surgeries.
  •  Paralysis/ Limb weakness
  •  Spinal Injuries
  •  People who are suffering from pain but have time constraint due to busy work schedules.  
            
            For Appointment:
           1-995-300-0901
           contact@theracare.in


Wednesday 10 August 2016

Checkout the services in TheraCare



  • RMT (Restorative Manual therapy)
  • IASTM(Instrumented Assisted Soft Tissue Mobilization)
  • Pediatric Rehabilitation  
  • Sports Medicines
  • Occupational Medicines 
Checkout more services :- www.theracare.in
Call us at:- 91-995-300-0901.
Mail us at:- info@theracare.in

Sunday 7 August 2016

Back & Neck Pain Relief





Are you a suffering from neck and back pain and taking pain killers to keep yourself going all through the day? These problems could be because of incorrect posture or prolonged sitting hours. Along with this poor nutrition and stress plays a significant role in worsening your problem. Your job demands you to sit and work over the computers but unaware of correct posture strategies you might land up into inability to carry on as pains gets severe and constraints you.

Back pain also known as dorsopathy is pain felt on the back and neck pain can be felt at back of neck and along the shoulder blades. This may come from spine, muscles, and nerves and may have radiations. 

To prevent these problems and reduce the occurrence you may take a few precautionary steps by following these simple tips:
  1.      Assume a proper neck and back posture with a support at the back while working on computers or any desk job.
  1.      If your job demands you to sit on computers for longer duration than you need to relax your neck and shoulder muscles by taking frequent breaks in between the work.
  2.      Neck exercises are very beneficial in maintaining the muscles in proper strength and conditioning. Move your neck forward, backward, sideways and rotation. Repeat each step for ten times and at least two times a day.
  3.           Move your shoulder in clock wise and then anti clock wise direction. Do it ten times for both the sides.
  4.          Take lots of fluid and proper diet.
  5.          Do exercises for maintain over all fitness of the body with morning walks or jogging or other exercises you do in routine .
For more Call on :- 995-300-0901.
Mail us at:- info@theracare.in






Check Out how to Get relief from Back Pain Pain



                      Get Relief from Back Pain

1. Sleep straight:

In condition of back pain its quite difficult to sleep but you have  to sleep  straight and start sleeping like that because a poor sleep position increase the back pain.


2. Get prescription from your Doctor:

Some people need prescribed medicines for sleep so go and talk to you doctor about it and get a prescription for you asap.

click here to get home therapy

3. Antidepressant Medications:

Even if you're not depressed, your doctor may prescribe antidepressant medications as part of the treatment for chronic low back pain. It's not clear how antidepressants help relieve chronic pain. It is believed that antidepressants' influence on chemical messengers may affect pain signals in the body.

 

 For more Please call us :- 9953000901.

 Mail us at:- info@theracare.in